Weight Loss:
• Being overweight is harmful to one's self esteem
• It is also a health concern since it leads to many serious ailments including:
o Diabetes
o High blood pressure
Causes:
• Some people overeat when they are:
o Depressed
o Bored
o Angry
o In a relaxed environment
• Incorrect lifestyle
• Improper diet
• Lack of exercise
• Hypothyroidism
Natural home remedy using black pepper powder, lemon juice and honey:
1. Take 1 glass lukewarm water
2. Add 1 tsp black pepper powder
3. Add 4 tbsp lemon juice
4. Add 1 tsp honey
5. Mix well
6. Drink every day
Natural home remedy using lemon juice and honey:
1. Take 1 glass hot water
2. Add 4 tbsp lemon juice
3. Add 1 tbsp honey
4. Drink every morning on empty stomach
Easiest, Tried and Tested Home Remedies for Weight Loss!
- 1 tsp honey in lukewarm water every morning works magically to reduce weight
- Mixture of honey and lemon also does wonders in losing weight
- 1 tsp apple cider vinegar in lukewarm water is also a great weight loss recipe
Tips:
• Exercise regularly
• Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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Tags: home remedies for weight loss in 2 weeks. 
